Why Caring for Your Skin is Crucial in Winter?

• Written by Anjali Sharma

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During the winter season, the cold environmental conditions can leave your skin dry if not taken care of properly. By understanding the reasons for dry skin, you can take proactive steps to maintain a healthy and hydrated skin texture. Here are some of the reasons why taking care of your skin is important during this time of year. 

• Cold Winds and Low Humidity: The lack of moisture in the air dehydrates your skin, leaving it dry. However, taking the right care of your skin by timely moisturising it is the best way to keep it well maintained.
• Indoor Heating: While keeping you warm, central heating systems dry out the air, further aggravating skin dryness. It is advised to keep a moderate room temperature so that the skin does not become dehydrated. 
• Hot Showers: Though comforting in winter, hot water strips your skin of its natural oils, weakening its protective barrier. This also damages the outer layer of skin making it more susceptible to any skin related diseases.

Causes of Dry Skin   

The major causes of dry skin in winter can vary, but the most common reasons for dry skin are discussed below: 

Low Temperatures anMoisturise your Skin in Winter

• d Dry Air: The environmental condition of cold air holds less moisture, leading to a loss of hydration from your skin.
• Windy Conditions: Wind exposure can cause irritation and speed up the skin’s dehydration process.
• Improper Skincare Products: Using products that lower your skin’s natural oils can aggravate dryness.
• Inadequate Hydration: Not drinking enough water all day can lead to tight/stretched and cracked skin.
• Nutrient Deficiencies: A deficiency of nutrients, such as essential fatty acids in your diet, can leave your skin vulnerable to dryness.

By taking care of these reasons for dry skin, you can take better care of your skin.

How to Choose the Best Skin Moisturiser for Dry Skin?

Choosing the right skin moisturiser for dry skin is important to maintain hydration during winter. A quality skin moisturiser is your first line of defence against winter dryness. 

Here are some of the key ingredients that you should look for when choosing the appropriate skin moisturiser for dry skin: 

• Hyaluronic Acid: It is a powerhouse hydrator that locks in moisture in the skin.
• Ceramides: This component helps repair and strengthen the skin’s protective barrier.
• Glycerin: Attracts water to the skin and prevents moisture loss.
• Natural Oils: Shea butter, coconut oil, or almond oil provide deep nourishment in the skin, helping it glow better.

Homemade Moisturiser for Dry Skin in Winter 

Homemade moisturisers are gentle, effective, and free from harsh chemicals. If you prefer natural skincare, try these easy steps to make a homemade moisturiser for dry skin in winter:

• Shea Butter and Coconut Oil Cream: Melt the shea butter and coconut oil in a container. Let it cool, and then whip it with a mixer until it gets fluffy. Add the essential oils and store it in an airtight container.
• Aloe Vera and Almond Oil Gel: In a container, mix the aloe vera gel and almond oil until well combined. Apply a small amount to your face or hands for instant hydration.
• Honey and Olive Oil Mask: Mix 1 tablespoon of honey and olive oil together. Mix and apply to dry areas of the skin. Leave on for 15 minutes before rinsing with lukewarm water.

How to Keep Moisturised Skin in Winter? 

Maintaining hydrated skin in winter requires more than just applying moisturiser. Follow these lifestyle tips for long-lasting hydration of the skin:

• Apply Moisturiser Regularly: Use a moisturiser for dry skin multiple times a day, especially after using soap and water.
• Use a Humidifier: Adding moisture to the air in your home can prevent your skin from drying out. Therefore, skip a blower and switch to a humidifier.
• Stay Hydrated: Drink at least 8 glasses of water daily to nourish your skin from within.
• Limit Hot Showers: Choose lukewarm water instead of hot, and keep shower timings short.
• Protect Your Skin: Wear gloves, scarves, and other protective clothing outdoors to shield your skin from the pollutants.

>>Read More: 10 Ways to Keep Yourself Healthy this Winter

Takeaway

Caring for your skin in winter doesn’t have to be complicated. By addressing the causes of dry skin, choosing the right dry skin moisturiser, and following a consistent skincare routine, you can keep your skin soft, supple, and glowing all season long. Whether you opt for store-bought products or a homemade moisturiser for dry skin in winter, the key is to stay consistent. But after your best efforts, if you are still facing skin problems, getting a consultation with the doctor on time is the best thing to do. With the right health insurance, you can get covered with consultations by the skilled dermatologist available in the hospitals for any skin-related issues.