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The food you eat plays a crucial role in shaping your health and the quality of your life. With increasing cases of lifestyle diseases like diabetes, hypertension and heart conditions, there is a need to focus on nutrition, which is an important aspect of health. An understanding of proper nutrition not only promotes good health but also helps to reduce the costs of expensive medical treatments. In this blog, we will learn about nutritional counselling and why your health insurance should cover the cost of medical nutrition therapy. Let’s begin with the meaning of nutritional counselling!
Nutritional counselling is a one-to-one counselling service by a trained dietician to provide personalised dietary guidance to help an individual develop healthy eating habits to achieve his/her health goals. The two main goals of nutritional counselling are providing dietary advice to maintain good health and using medical nutrition therapy to treat chronic conditions.
Dietary advice aims to provide guidelines on making healthy food choices to maintain good health and achieve specific health goals. It includes guidance on portion size, food choices, meal timings and cooking methods tailored to match individual needs. It also helps prevent the risk of health conditions in the future. Dietary advice can be offered by a dietician, personal trainer, or sports coach to help you achieve a specific health goal. For instance, the diet requirement of an athlete will be different from the diet requirement of someone trying to lose weight.
Medical Nutrition Therapy (MNT) is a form of diet and nutritional counselling that is used to manage chronic health conditions through diet. The goal is to prevent symptoms of the health condition by developing a diet that meets the patient's nutritional needs. The process involves the following steps:
The personalised diet and meal plans are prepared by a trained professional called a nutritional therapist. A nutritional therapist is an expert in nutritional science and prepares a comprehensive diet plan according to the medical history and health needs of an individual after an assessment of his nutrition status by observing his lifestyle and eating habits. He provides solutions to fill any nutrition gaps. Nutrition therapy is a slow healing process that eliminates your existing health issues and prevents the risk of diseases in future.
Medical Nutrition Therapy proves to be effective in the management of the following common diseases:
Nutritional consulting can be extremely beneficial for anyone who is struggling to maintain a healthy lifestyle because of busy schedules or a lack of knowledge. With the help of nutritional assessment and dietary advice, an individual can make informed choices.
In a nutritional consultation, a comprehensive analysis of an individual's nutritional intake, deficiencies, and requirements is conducted. This analysis helps to identify any potential risks of diseases, as well as existing health conditions and aids in the development of a personalised nutritional plan.
Nutritional counselling provides dietary advice customised to your current health status and habits so that the dietary changes are sustainable and help you achieve your health goals.
Nutritional consultation not only provides dietary guidance but also helps you learn about the impact of nutrition on your overall health. It educates you about the concept and properties of macronutrients, micronutrients and other dietary components.
Nutritional counselling helps prevent a range of lifestyle diseases like diabetes, obesity, hypertension, eating disorders, allergies, etc., by promoting a healthy lifestyle and eating habits. It not only prevents but also manages already existing health conditions by correcting nutritional intake and making dietary changes.
When you optimise your nutritional intake under the guidance of a professional nutritional counsellor, it has a long-lasting impact on your health. It boosts your energy levels and improves your strength and immunity.
Access to comprehensive health care is crucial for anyone dealing with a chronic health condition, and this includes access to nutritional counselling services. Professional dieticians can assist patients through medical nutrition therapy, helping them modify their diets to meet their specific medical requirements. With Care health insurance, you get coverage for medically required nutritional counselling under OPD coverage offered by Care OPD. It covers dietician consultation as per the policy terms and conditions. So, don’t compromise your health, and avail yourself of nutritional counselling services offered under Care OPD.
>> Also Read: Factors Affecting the Nutritional Problems
Disclaimers: All plan features, benefits, coverage, and claims underwriting are subject to policy terms and conditions. Kindly refer to the brochure, sales prospectus, and policy documents carefully.
Published on 21 Nov 2024
Published on 21 Nov 2024
Published on 21 Nov 2024
Published on 21 Nov 2024
Published on 20 Nov 2024
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