National Epilepsy Day: Epilepsy is more than Seizures!

• Written by Riya Lohia

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Every year on the 17th of November, National Epilepsy Day puts the spotlight on epilepsy. This chronic brain disorder troubles almost 50 million people worldwide; not a small figure; isn’t it? You might know that seizures, or fits, are a hallmark of this Neurological Disorder, making awareness and education immensely crucial. On this special day, various organisations in India hold seminars and debates to spread the message about treatment and support for epilepsy patients. Free consultation and treatment are provided by several hospitals. 

This article explains about the importance of National, Epilepsy Day, its history and significance and a comprehensive understanding of what epilepsy is along with its symptoms and prevention. 

What is Epilepsy?

While preparing to celebrate National Epilepsy Day, it's the right time to enhance our awareness of epilepsy. 

It is a chronic brain disorder, meaning that it influences how your brain works over time. Epilepsy leads to recurrent seizures, and these sudden bursts of electrical activity in the brain can lead to all sorts of experiences, from unusual sensations to losing consciousness. It is one of the most common Neurological Disorders out there, and it affects millions worldwide.

History of National Epilepsy Day

This important day was to be established by the Epilepsy Foundation of India to bring to light the subject of epilepsy. The purpose of this foundation was to break through the stigma of this kind of neurological disorder and provide better awareness among people about this disease. They expected to advance the quality of life experienced by those with seizures. Every year, on National Epilepsy Day, there are various activities conducted all over India to teach people about treatment and aid for epilepsy. 

Significance of National Epilepsy Day

The significance of National Epilepsy Day is multifaceted, and it’s an event you definitely want to pay attention to! Here’s why it matters:

Increases Epilepsy Awareness

This is the day to improve the public understanding of epilepsy and how it is affecting millions of people. The more you know, the more you can help!

Supports Those in Need

National Epilepsy Day is a platform for various organisations to provide support and assistance to individuals who may struggle to afford Epilepsy treatment.

Educate about Seizures

Let others know what the symptoms are of seizures and the causes behind them so that we can de-mystify Neurological Disorders and break the stigma, which surrounds them much too often.

Connects Communities

It’s a chance for you to get involved, attend events, and connect with others who are passionate about epilepsy awareness and support.

Promotes Research and Care

The event encourages research into potential epilepsy treatments and raises funds for ongoing care, ensuring that more people have access to the help they need.

Signs and Symptoms of Epilepsy

Understanding these signs and symptoms can help you identify what to look out for, especially as we approach National Epilepsy Day:

1. Seizures: The hallmark of epilepsy is recurrent seizures. These can vary widely depending on which part of the brain is affected. Here’s what you might notice:

• Staring spells that can last for a few seconds.
• Uncontrollable jerking or shaking of the body.
• Loss of consciousness or awareness, where the person may not respond.
• Breathing issues or even temporary cessation of breath during a seizure.
• Stiffening of the body, which makes movement difficult.
• Sudden falls for no apparent reason.
• Loss of bowel or bladder control

2. Mental Changes: Temporary confusion is common in epilepsy, alongside difficulties with thinking, speaking or understanding.

3. Sensory Changes: You might experience altered sensations, such as changes in hearing, vision, taste or smell. Some describe a strange ‘rising’ feeling in their stomach.

4. Psychological Symptoms: You might have feelings of fear, anxiety, or even déjà vu, which can occur before or after a seizure.

5. Behaviour Changes: People with epilepsy may show alterations in behaviour or exhibit unusual movements, such as lip-smacking or hand-rubbing.

6. Other Symptoms: You might also see symptoms like drooling, unusual tastes or a tingling sensation in the limbs.

Most people with epilepsy experience the same type of seizure each time, making awareness crucial, especially as we approach National Epilepsy Day! If you or someone you know is showing these signs, it’s important to seek advice about Epilepsy treatment. Awareness can lead to better support and understanding of this neurological disorder!

How to Diagnose Epilepsy?

Basis on your symptoms and medical history the healthcare professional will diagnose the epilepsy. He may ask you for some tests for proper detection of causes and level. These may include:

• Neurological Test: through this test, your movement, mental functioning and behaviour will be evaluated. It helps in detecting the epilepsy and the epilepsy type you have. 
• Blood Test: In order to detect the infection, genetic condition or other related conditions with seizures, blood samples are taken. 
• Genetic Test: This test helps in getting more prominent information about the condition of epilepsy and how to treat it further. Usually, it is performed on children, however, may be helpful in diagnosing adults as well. 

Tips to Prevent Epilepsy

When it comes to managing epilepsy and preventing seizures, there are several proactive steps you can take to protect yourself and enhance your quality of life. Here are some tips that can help you in the long run:

Follow Your Treatment

Your Epilepsy treatment requires you to take your medicines as directed. Consistency is the key! If you have side effects or are not satisfied with the medication you are currently taking, do not hesitate to consult your doctor. They are there to help you find the best solution for you.

Eat Well

Nourish your body with the right diet. You should consume whole, natural foods with minimal processing. A balanced diet will help you feel your best, which may even contribute to better seizure control.

Identify and Avoid Triggers

Most patients with epilepsy have triggers that lead to seizures. These often include excessive alcohol consumption, illegal drugs, and smoking. Keeping a diary of your activities and any seizures you experience will assist in identifying what to avoid.

Reduce Stress

One of the leading triggers is stress. So ensure you find healthy mechanisms to cope with it. Consider practising yoga, meditation, or even simple breathing exercises to help you unwind and relax.

Prioritise Sleep

A good night’s sleep can make a world of difference. Try to establish a regular sleep routine by going to bed at the same time each night and ensuring you get adequate rest. Lack of sleep can be a significant trigger for seizures.

Use Safety Equipment

Make your home and work environment safer by using safety guards on equipment and ensuring tools have automatic shut-off switches. This can help prevent accidents if a seizure occurs.

Protect Your Head

Wear your helmet when engaging in activities that may pose a risk of hitting your head hard, such as biking or other sports. An injury to the head that may lead to a convulsion can often be avoided by wearing head-gears like helmet.

Manage Noise

If loud sound or noises trigger your convulsions, consider using earplugs or noise-cancellation headphones in crowded or noisy environments. It’s all about creating a comfortable space around you.

Stay Vaccinated

At times, infections can trigger the beginning of seizures so it’s important to keep yourself and your family protected through vaccinations. Speak with your healthcare provider about any necessary immunisations.

Inform Those Around You

Education is key! Teach your friends, family, and even colleagues what to do when you have a seizure. The more aware they are, the better they will be able to assist you.

Remember, while you can’t always control when or if seizures occur, taking these steps can help you manage epilepsy more effectively. It’s all about making informed choices and working closely with your healthcare provider to keep things in check!

In Conclusion

To wrap things up, National Epilepsy Day is a crucial reminder for all of us to stay informed and supportive. With epilepsy being a brain disorder that affects millions, understanding the signs, like seizures and other symptoms, is important. By raising epilepsy awareness, we can help reduce stigma and encourage more people to seek epilepsy treatment. Remember, it’s all about creating a more informed and empathetic community for those living with this neurological disorder. Let’s keep spreading the word and making a difference!

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Disclaimers: The above information is for reference purposes only. Kindly consult your general physician for verified medical advice. The health insurance benefits are subject to policy terms and conditions. Refer to your policy documents for more information.