National Anti Drug Addiction Day

• Written by Rashmi Rai

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The National Anti Drug Addiction Day is marked on 2 October every year. This day holds utmost importance and is celebrated as a day to strengthen action and cooperation in achieving a nation free from drug addiction. 

The nationwide drug addiction problem depicts a complicated situation that influences the living of people coming from different aspects of life. 

The main objective of The National Anti Drug Addiction Day is to adopt a scientific evidence based approach that prioritises prevention and treatment of drug addiction and abuse. Through a combined action and collaborated commitment we can create a nation that is free from drug addiction and empowered towards a healthy life.

Importance of National Anti Drug Addiction Day 

The National Anti Drug Addiction Day was announced by the Union Government to be conducted every year since  October 2nd, 2015. This day also marks the birth anniversary of Mahatma Gandhi, who was a strong critic of drug use. 

Drug addiction is a persistent condition when an individual is unable to stop the consumption of substances like opium, cannabis, codeine and heroin. The National Anti Drug Addiction Day aims to spread awareness over the harmful effects of drug addiction and abuse. The day is useful in educating people about drug addiction disorders. The available medical treatments and the importance of early intervention and support for drug addiction. 

There are multiple teen drug addiction cases noticed, as addiction does not differentiate based on age. Therefore, it turns out to be very important to educate youngsters about prevention of drug abuse and addiction. 

Drug Addiction: What You Need to Know?

Drug addiction or substance abuse disorder is a chronic medical condition specified by the inability to stop using a substance despite its harmful consequences. It often involves a compulsive pattern of seeking and using drugs that could result in serious impairment and distress. 

The major signs of drug addiction include increased tolerance and neglection of roles and responsibilities. Association with friends or peers who use drugs can increase the risk of experimentation with drugs and their subsequent addiction. Understanding drug addiction is essential for identifying its signs and symptoms to seek professional help when needed. 

Measures to Overcome Drug addiction

Continuous use of the drugs increases the dependency, in which the brain of the person does not feel good without reaching the extreme levels of dopamine. Quitting or reduction of the usage of drugs is a challenging process while being addicted to it. 

Let us learn about some of the measures that could be taken to overcome drug addiction:

• Raising Awareness: The first initiative towards managing drug addiction is to educate and create awareness among the people who are affected by it.
• Seeking Help: It is always advised to seek professional help when needed to develop a better understanding towards drug addiction. 
• Lifestyle Changes: A better lifestyle involving a healthy diet, proper sleep, and regular exercise is always helpful in preventing the triggers of drug usage.
• Psychotherapy: Participating in preventive programs such as Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), and Interpersonal Therapy are very helpful in managing addiction. 

What can you do on National Anti Drug Addiction Day?

On National Anti Drug Addiction Day, you can engage in various activities to increase awareness and support those who are affected by it. Investing in prevention has always been a good option for drug addiction. 

• Educate Yourself and Others: Read and explore about drug addiction, its effects and treatment options. Also discuss and share the information with friends and family.
• Attend Workshops or Events: Look for local workshops and events focussed on addiction prevention and awareness.
• Volunteer: Participate and invest your time with organisations that promote support groups like rehabilitation centres for people affected by drug addiction.
• Social Media Campaigns: You can also use various social media platforms to spread awareness and share relevant stories about drug abuse and addiction.

Conclusion

National Anti Drug Addiction Day serves as a general reminder about the impact of drug abuse and addiction on individuals and the community. Addressing this complex problem requires the right approach by educating, providing access to treatment, and organising support groups. By coming together, we can support the people who are affected by it. Encourage a culture of understanding and compassion to create a healthier and more informed society.  

>> Also Read: Addiction in Adolescents? How to Control the Same?

Disclaimer: The above-mentioned information is for reference purposes only. Kindly refer to the official sources for latest updates on facts and information.