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Fitness

Fitness should be your ultimate goal to achieve a healthy living. This section is curated with articles related to fitness and its tips that can guide how you can be fit and avoid any health related issues.

Signs and Symptoms of Hypertension in Ageing Parents

27 Apr, 2021
1082 VIEWS
3 MIN READ

Acupressure Therapy for Headache: Know about this Ancient Healing Technique

6 Nov, 2020
1493 VIEWS
2 MIN READ

Quit Drinking Alcohol to Discover These Health Benefits

19 Oct, 2020
4293 VIEWS
2 MIN READ

Get Active and Do Some Exercises to Boost Your Immune System

14 Oct, 2020
797 VIEWS
2 MIN READ

Working from Home? Take Frequent Breaks and Try Desk Exercises at Home

8 Oct, 2020
347 VIEWS
3 MIN READ

6 Health Tips for Women

7 Oct, 2020
693 VIEWS
2 MIN READ

Ayurveda for Weight Loss: Shed the Extra Kilos the Herbal Way

1 Oct, 2020
1040 VIEWS
2 MIN READ

Muscle Cramps: 4 Ways to Tackle and Prevent Them from Coming Back

29 Sep, 2020
1094 VIEWS
2 MIN READ

10 Remarkable Benefits of Exercise for Your Body

29 Sep, 2020
1989 VIEWS
3 MIN READ

Stay Active During Pregnancy: Safe and Simple Exercises

29 Sep, 2020
1351 VIEWS
4 MIN READ

4 Tips to Help Parents and Kids Manage the Pressure of Online Classes

29 Sep, 2020
535 VIEWS
2 MIN READ

Tips to Stay Happy and Healthy During Pregnancy

26 Sep, 2020
654 VIEWS
2 MIN READ

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