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Fitness should be your ultimate goal to achieve a healthy living. This section is curated with articles related to fitness and its tips that can guide how you can be fit and avoid any health related issues.
Articles
Most parents are great at keeping children physically fit. They try to maintain a healthy lifestyle by eating right, getting immun...
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Divya's father, a retired army officer, has always been an active fitness enthusiast. Last summer, one day after his usual morning...
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Many expectant mothers grapple with how to manage weight during pregnancy while ensuring both their health and their baby’s....
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A marginalised section refers to a group not part of the mainstream society or established communities. This group of people is vu...
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Muscle pain, also referred to as myalgia, is a sign that you are suffering from the effects of an injury or an infection, a diseas...
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