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Fitness should be your ultimate goal to achieve a healthy living. This section is curated with articles related to fitness and its tips that can guide how you can be fit and avoid any health related issues.
Articles
According to a survey done by the Government of India, approximately 11.8% prevalence of diabetes was found in India. In this, the...
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Alarming! Obesity is the growing health problem affecting the majority of Indians Do you know, that India ranks third in the Glob...
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7 Best Natural Ways to Cleanse Your Lungs A vital set of organs in the human body, our lungs perform the crucial function of resp...
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Choose an Active Lifestyle for Healthy Heart The heart is a vital organ of the human body that keeps us alive. Each time it beats...
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Whether it is at the office desk or home, we tend to indulge in binge eating unknowingly. Also, unhealthy snacking while binge-wat...
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