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Fitness should be your ultimate goal to achieve a healthy living. This section is curated with articles related to fitness and its tips that can guide how you can be fit and avoid any health related issues.
Articles
A famous quote goes like– ‘you only live once, but if you do it right, once is enough.’ Life is a fascinating j...
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There are days when we feel too stressed, and coping with it becomes difficult. In chronic stress, such situations may occur frequ...
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Staying in healthy spirits and prevent health problems is essential for all. However, men prefer to go to the doctor lesser than w...
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Monsoon season brings a pleasant change; the refreshing breeze drives away the fatigue caused by the summer heat. At the same time...
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Kidneys are one among the vital organs in the body along with the heart, lungs, liver, and brain. They perform the essential task...
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