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Diet and nutrition play an important role in your overall well-being. if you are following a healthy regime, you are less likely to fall sick. This section is equipped with the articles that include the most useful tips to follow a regime that is healthy and rich in nutrients.
Articles
If you face problems like dry skin, thinning, or brittle hair or ridges on fingernails, it could possibly indicate a lack of prote...
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Having elderly family members means a completely different dietary requirement every day. Ensuring old-age food matches their heal...
Read MoreBombarded with unhealthy choices, young people today prefer junk food for a number of reasons. It's not just good to taste but con...
Read MoreIt is our eyes that help us see the beautiful creations in the universe. Do we not wish to have perfect eyesight as that of a hawk...
Read MoreRains bring a breath of fresh air and excitement to a mundane routine. Although monsoons in India are known to wreak havoc in some...
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