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Diet and nutrition play an important role in your overall well-being. if you are following a healthy regime, you are less likely to fall sick. This section is equipped with the articles that include the most useful tips to follow a regime that is healthy and rich in nutrients.
Articles
Contrary to the misbelief, malnutrition does not only result in weight loss but also weight gain. Any disbalance in the nutrient i...
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Did you know that coconut water is more nutritious than whole milk? With no fat and cholesterol, coconut water is healthier than m...
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Good hygiene habits are the key to a healthy lifestyle that reduces the chances of falling sick. With the ongoing situation across...
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Every year, approximately 523 million people get affected by heart disease, the leading cause of mortality globally. The battle ag...
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Weight loss is one of the most talked-about topics of this era. It becomes more like an uphill battle for many who resolve to shed...
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