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Diet and nutrition play an important role in your overall well-being. if you are following a healthy regime, you are less likely to fall sick. This section is equipped with the articles that include the most useful tips to follow a regime that is healthy and rich in nutrients.
Articles
Carbohydrates, often abbreviated as "carbs," have been at the centre of a nutritional tug-of-war for years. Are they the dietary d...
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A balanced diet is the key to a healthy body. The biological functions of your body highly depend on the type of diet consumed and...
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A lot has been said about what is good to follow if you struggle with diabetes. Yet, doctors suggest the best way of reducing the...
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आजकल भाग-दौड़ भरी जिंदगी और खराब लाइफ स्टाइल के कारण कई अनगिनत समस्याएं उत्पन्न हो रही है। उसी में से एक है हाई ब्लड प्रेशर जिसे ह...
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To be in fine fettle, there are multiple nutrients that your body needs daily, as the absence of nutrients could lead to various d...
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