Rashmi Rai

Content Manager Care Health Insurance

B.Sc Microbiology

About Rashmi Rai

Rashmi is a skilled and passionate content creator with a passion for storytelling. As an insurance sector wordsmith, she brings out a unique perspective and seamlessly explains the mundane terminologies of the insurance sector creatively.

Apart from talking about insurance, Rashmi is an absolute globetrotter and also a health enthusiast. Thus, she finds out ways to talk about various health and travel topics through our platform.

Education Education
Experience Experience
  • Bachelor’s in Microbiology (B.Sc) Jiwaji University
  • Content Manager Care Health Insurance
  • Creative Content Creator MTG Learning Media

Know How to Live with Asthma and Allergies

Do you know what is common between allergy and asthma? The substance that triggers an allergy can also cause asthma symptoms to occur. For example, substances such as dust, pollen, and air pollution can trigger allergic rhinitis, and these same substances can also lead to an asthma attack. Hence, an allergic reaction may lead to asthma an...

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What are the Natural Remedies to Cure Allergies?

It took a whole day for Ajay to become used to the pollen in the air. He was vacationing in beautiful Kashmir. But what he did not realise, was that spring in Srinagar is the time for the Tulip festival. He spent an entire day suffering from an allergic reaction and could only manage to go out after a day's rest. Allergies can be a mood d...

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The Rise of Gluten Allergies: Know the Causes, Symptoms & Diagnosis

The rise of gluten intolerance is assuming alarming proportions in recent years as a total of 8.4 per cent of the world’s population suffers from it. Keep reading this article to know more about what is gluten allergy, what causes gluten allergy, symptoms and course of treatment. What is Gluten Intolerance or Gluten Allergy? Glute...

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How does Omega 3 Deficiency affect Your Overall Wellbeing?

Omega 3 are fatty acids from a family of polyunsaturated fatty acids (PUFA) which consist of three types of fats important for your body grouped together. These 3 types of fats, namely ALA (alpha-linolenic acid), DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are collectively known as Omega 3 fatty acids. As our body does not...

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What are the Magnesium Deficiency Symptoms?

Magnesium is a vital mineral required for maintaining bone strength, heart health and proper muscle function. Inadequate magnesium intake from the diet can lead to magnesium deficiency, also known as hypomagnesemia. Magnesium deficiency can cause many health problems, such as osteoporosis, diabetes, migraines and heart ailments. In this b...

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