Rashmi Rai

Content Manager Care Health Insurance

B.Sc Microbiology

About Rashmi Rai

Rashmi is a skilled and passionate content creator with a passion for storytelling. As an insurance sector wordsmith, she brings out a unique perspective and seamlessly explains the mundane terminologies of the insurance sector creatively.

Apart from talking about insurance, Rashmi is an absolute globetrotter and also a health enthusiast. Thus, she finds out ways to talk about various health and travel topics through our platform.

Education Education
Experience Experience
  • Bachelor’s in Microbiology (B.Sc) Jiwaji University
  • Content Manager Care Health Insurance
  • Creative Content Creator MTG Learning Media

Creative Activities to Do with Your Kids at Home

"I'm bored. What should I do?" This is the question every parent dreads the most. Children are full of energy and can't sit idle, so it's essential to have some fun and engaging ideas ready to prevent boredom and channel their energy. Indoor games, arts and crafts activities, science experiments, baking, and a list of exciting books or mo...

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Managing Screen Time: Setting Boundaries for Kids

It is always challenging to set strict limits/boundaries on screen time. How would you describe the limit of something? Moreover, as a parent, you must wonder if there is a good way to make your children accept the ‘no screen time’ rules. When controlling the screen time for your kids, especially teenagers, there is no ‘...

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10 Tips for Communicating Effectively with Your Teenager

Adolescence is a time of physical and emotional changes when children need the most support and help from parents, but communication often becomes challenging. This happens because being a teenager is the most sensitive phase of life. As children grow into teenagers, they become more independent, want to make their own decisions, share le...

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Why Is It Important to Monitor Your Blood Sugar?

“Diabetes is not a choice, but how I live with it is.” – Brett Andreas It has been said that sugar addiction goes beyond heredity. In India, where every state and every city has its own version of sweet treats, it is no surprise that it is home to the second-highest number of diabetic patients. According to the National...

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How Does Salt Affect Your Heart Health?

Salt or sodium chloride, is the everyday kitchen superstar, the unsung hero of your favourite dishes. You sprinkle or, dash it, or throw a pinch over your shoulder for good luck. But did you ever pause between your bites to consider how these little white crystals affect your health? Pretty sure you haven't. Salt consists of sodium (40%)...

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