Rashmi Rai

Content Manager Care Health Insurance

B.Sc Microbiology

About Rashmi Rai

Rashmi is a skilled and passionate content creator with a passion for storytelling. As an insurance sector wordsmith, she brings out a unique perspective and seamlessly explains the mundane terminologies of the insurance sector creatively.

Apart from talking about insurance, Rashmi is an absolute globetrotter and also a health enthusiast. Thus, she finds out ways to talk about various health and travel topics through our platform.

Education Education
Experience Experience
  • Bachelor’s in Microbiology (B.Sc) Jiwaji University
  • Content Manager Care Health Insurance
  • Creative Content Creator MTG Learning Media

Chronic Inflammation: Lifestyle and Dietary Changes for Optimal Health

Chronic inflammation has been related to conditions like diabetes, cancer, and arthritis. Besides this, there are a myriad of serious disorders that chronic inflammation can raise your risk of. However, changes in lifestyle and diet can be made to address the inflammation, and daily routines can help take control of it. An anti-inflammato...

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List of 16 Ailments Covered in Care Heart Mediclaim

India accounts for around 60% of the global heart disease cases. Heart disease requires a lengthy treatment and care before and after the treatment. Sometimes it may require surgery also. Considering the high costs of treatments, it becomes extremely important to have a dedicated heart mediclaim policy, if you are at risk or already...

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Let’s Fight Against Blood Disorder on World Thalassemia Day

Every year May 8th is celebrated as World Thalassemia Day to educate people, support patients and honour the efforts of medical professionals. Thalassemia is a genetic blood disorder that affects millions of people around the globe. This disorder is common in people from Asia, Africa, the Middle East and Mediterranean countries. Thalassem...

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Sleep Paralysis: Symptoms, Causes & Treatment

Sleep paralysis is a temporary episode of paralysis where your entire body loses control over muscles for the time being. Though you remain awake during sleep paralysis attacks, you can’t move any part of your body because the brain stops sending signals to different parts of your body. Sleep paralysis symptoms may last for a few mi...

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What is Heart Cancer? Know Causes, Symptoms and Treatment

The incidence of cancer in India has been steadily rising. Projections indicate an exponential increase of two million cases by the year 2040. While most are aware of certain common forms of cancer, there are several types that are still rare but quite detrimental. Heart cancer or cardiac sarcoma is a rare form of cancer and is difficult...

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