Mudit Handa is a keen and proficient writer and financial researcher. He has 7 years of experience in the business, financial services, and insurance (BFSI).
With a strong command of various disciplines, including Indian economy, commerce & Industry, investment and banking, Mr Handa strives to impart helpful business insights to readers through his blog. His oeuvre includes a collection of self-composed e-books on various topics concerning entrepreneurship and startups.
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With age, health issues and frequent medical visits become usual. Unfortunately, sedentary lifestyle taking a toll on our health, making it difficult to lead a healthy life and by the time one reaches his old age, the issues turn unmanageable. Not to forget, the healthcare expenses are getting expensive in India day by day, making i...
Nowadays, a celebration or a party is incomplete without alcohol, cigarettes, fried foods and late nights. Yes, at a certain age, your body is strong enough to combat the impact of these detrimental habits. However, if it becomes a lifestyle, then the influence of these toxins can be long-term and sometimes fatal. One such body part these...
A healthy diet is crucial to maintaining a sound mind and body. It is important for the body’s immunity and protects you against malnutrition and other diseases. A healthy and nutritious diet consists of several components, like protein, fibre, carbohydrates, vitamins, minerals, and much more. Each of these components h...
Your body functions day and night to support the lifestyle you wish to live, making it your duty to provide an adequate diet. Vitamins and minerals are crucial for your body to perform all the activities that you want to explore. One such vitamin is Vitamin A, which ensures a robust immune system to fight off diseases, help with vision, a...
Imagine a situation when you are asleep and suddenly you start gasping for air and struggle to breathe. A pattern of such abnormal breathing is called Cheyne Stokes Breathing. It involves episodes of slow or no breathing, which may indicate an underlying medical condition. It is more common during sleep and can last up to 2 minutes. In t...
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