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In today's fast-paced world, we often neglect our diet, sleep patterns, and other essential aspects of health, which gradually and significantly harm...
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Amar goes to the gym daily, but despite his efforts, he’s not gaining the muscle mass he should. Naturally, he starts to wonder about his diet a...
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29-year-old Reema often worried about her twin girls, who were shorter than most of their friends, and whether they were getting enough nutrition. Lik...
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Maintaining a balanced diet is important to get all the nutrients your body needs. Imagine your body as a machine that requires fuel to function prope...
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India is all set to celebrate its 78th year of independence, and it’s time to reflect on what it means to be truly independent. It is not just p...
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When 23-year-old Shivam fainted in his gym, his parents were worried and furious. They thought he was burning himself out with all that time spent wor...
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Health emergencies are unpredictable, but the financial burden they bring is entirely predictable. Under such circumstances, imagine having reliable s...
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