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A healthy diet is crucial to maintaining a sound mind and body. It is important for the body’s immunity and protects you against malnutrition an...
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Your body functions day and night to support the lifestyle you wish to live, making it your duty to provide an adequate diet. Vitamins and minerals ar...
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Muscle pain, also referred to as myalgia, is a sign that you are suffering from the effects of an injury or an infection, a disease or any other probl...
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“To care for those who once cared for us is one of the highest honours”-- Tia Walker It is a legacy of love and compassion that leaves a...
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Imagine a situation when you are asleep and suddenly you start gasping for air and struggle to breathe. A pattern of such abnormal breathing is called...
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A healthy body needs a variety of vitamins and minerals. Two vital nutrients that help keep our bones healthy and strong are calcium and vitamin D. Wh...
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The purpose of purchasing health insurance is to avail yourself of coverage in times of medical need. A health insurance claim denial can significantl...
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