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None of us ever imagined that in the year 2020, we would witness one of the world’s worst health crises. The deadly Covid-19 has affected the he...
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The modern living has given us all an unpleasant reminder about diseases and life’s uncertainties. Health insurance is an important investment o...
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Cancer causes a lot of physical changes. It weakens the immune system, making a person prone to infections. Thus, making the right lifestyle and dieta...
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There are over 600 muscles in the body with specific functions, and they work together to enable the proper functioning of our system. Cramps in the m...
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Smart lifestyle choices can do a world of good for your health. Besides healthy eating, physical activity is vital. The human body is designed for mov...
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We know how frustrating it can be when you cannot recall someone’s name; but, worry not! It is quite normal to forget things sometimes. In this...
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Fitness is crucial at every stage of life. Even during pregnancy, one can gain ample health benefits through physical activities. Pregnant women need...
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