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The more you follow the clock, the more sorted your life becomes. There is always a right time for everything. Literally, everything. Sleep falls i...
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A strong and flexible back is the key to maintaining overall body posture, comfort, and mobility of the human body. Back pain is a common issue these...
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Imagine trying to drive a car with an empty fuel tank. Instead of filling it up with fuel; you find fault in its engine. Many of us also make such mi...
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Have you seen someone rubbing hand wash for a lifetime or so? Or Do you check if the door is locked multiple times? If you are nodding to it, we&rs...
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Life is easy when your body remains flexible. However, if you face any stiffness in joints, it seriously affects your body’s movement. Such a si...
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Unleash the numerous health benefits of including pulses to your regular diet as you make your way through this article! If asked what is your comfor...
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With a balanced and nutrition-rich diet, low blood pressure can be managed. This blog explains the food options recommended for the people with low BP...
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